Stone CoACHING GROUP

Our Services

Professional CoACHING

For business owners, executives, managers, and/or teams looking for guidance, support, and expertise in various areas of business operations and leadership, such as decision-making, communication, negotiation, team-building, delegation, conflict resolution, and mission/values alignment.

PERSONAL COACHING

For individuals looking to improve skills such as interpersonal effectiveness, time management, decision-making, and/or emotional intelligence.

WELLNESS COACHING

For clients seeking motivation and supportive in implementing clear, achievable goals related to their wellness, whether it's losing weight, managing stress, improving fitness, or adopting healthier eating habits.

Coaching vs. Therapy

what’s the difference, and which service is right for me?

Coaching and therapy are both forms of professional support, but they serve different purposes and follow distinct approaches.

Coaching is future-oriented and goal-driven, focusing on helping individuals achieve specific personal, professional, or business objectives. Therapy is more focused on understanding and healing past issues, emotional distress, trauma and mental health concerns.

If you are interested in seeing Dr. Stone for mental health care, please visit her clinical practice at www.menlopsychology.com, or if you are unsure which service is most appropriate for you, please contact us for a complimentary 15 minute consultation.

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